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Naturopathy in India

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Naturopathy in India is known in the form of an age old healing method, from the times when when even technology and drugs and technology did not even existed. It was nature only that used to provide all kinds of elements, natural range of food, which are required as a source of medicine as well as nutrients. The term Naturopathy is not new to India. In every Indian home, some home remedies are used to treat small health problems even before visiting the doctor. Slowly and gradually, naturopathy had gained a lot of importance in the Indian health care sector, since it has less side effects as well.

Naturopathy as Alternative Medicine

From the ancient times, there is a lot of importance of naturopathy in the form of alternative treatment procedure. Naturopathy, also known as Naturopathic medicine or natural medicine keeps its focus on the natural remedies and the ability of the body of healing its own self and then maintaining it too. The philosophy of naturopathy has a completely holistic approach and makes little use any kind of drug or surgery. Naturopathy included various kinds of modes of treatment that vary in their degrees of acceptance by the community of medicine, lifestyle and diet. All this might sometimes be same to that advice that might be given by non-naturopaths. Along with this, acupuncture can also be used for reduction in any kind of pain.

Principles of Naturopathy

The principles of naturopathy keep naturally-occurring methods as their base. It believes in the healing power of the nature only. The Naturopathic ideology believes that things can easily get sought when a reduction in stress is brought about. It keeps it focus that one should maintain a healthy lifestyle and diet. Following are the principles of Naturopathy.

  • It respects the self-healing power of the nature as well as the human body
  • It tries to provide such kind of a health care solution, that if any risk it poses, should be minimum
  • It keeps its focus on eliminating the root cause of the problem itself so that the illness should never occur again
  • The Naturopath should inspire the patients to live a healthy lifestyle and take the responsibility of their own health
  • Naturopathy offers a treatment as per the health and system of an individual patient
  • It puts it emphasize on promotion of health so that there should be well-being all around

Benefits of Naturopathy

Poor lifestyle and bad eating habits are the main cause that the levels of stress increase during the life of a human being. There are various kinds of benefits of Naturopathy, some of which are given below:

  • It is absolutely natural
  • It offers such treatments that are free from surgery or drugs
  • It keeps its focus on the elimination of the root cause of the problem
  • It is completely safe and there are no known side-effects
  • It shows positive results in both children and adults
  • Tries to maintain over-all wellness
  • These medicines remove any kind of toxins from the body
  • It takes care of both internal and external health
  • It removes any kind of imbalances in one's body
  • The treatment here is based on the body system of an individual
  • The focus is one the entire body of the patient
  • Along with medicines, the doctor also tells about the importance of eating good food for overall health benefit
  • Naturopathy useful in a number of health problems

Naturopathy for Diseases and Conditions

  • Asthma
  • Depression and anxiety
  • Food intolerance
  • Eczema
  • Constipation
  • Prostate problems
  • Arthritis
  • Insomnia
  • Cold and flu
  • Weight loss
  • Allergies
  • Sinusitis
  • Pre-menstrual syndrome

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