Arthritis Treatment Packages in India

Ayurvedic Treatment for Arthritis

• Herbal Ayurvedic Medicines : Herbal medicines Boswellia (Indian Frankincense) and Commiphoae Mukul are taken in the form of capsules three times a day can decrease pain. Many other herbs also decreases the inflammation and strengthens the bones and flexibility.
• Massage :  Hot baths and Sesame oil vigorous massage on the affected area is beneficial in arthritic pain as it reduces Vata.
• Diet Modification : In arthritis, anti-Vata diet is suggested. Hot spicy food, potato, eggplant cabbage, cauliflower, broccoli, okra and more should be completely avoided. Increase intake of vegetables, fruits and juices, homemade soups are prescribed.
• Physical Exercise and Yoga : Moderate exercises are prescribed in arthritis . Too much exercise can aggravate the arthritis condition.