Rejuvenation therapy, also known as Rasayana Chikitsa, is a therapy of Ayurvedic science. As we grow in age, our bodies become prone to various kinds of ailments. This kind of a therapy helps the body in being alert and young, as it brings a perfect harmony in mind, body and soul. By bringing down the rate of degradation, the body becomes rejuvenated.
One overcomes a number of problems by undergoing a treatment that comprises of body massages with medicated oil as well as cream, medicated steam bath and rejuvenation medication. The duration of therapy is 90 minutes to 2 hours, for around 7 to 14 days.
For a rejuvenation therapy to work out perfectly, there are certain conditions that need to be fulfilled like pre and post-therapy postures should be perfect, no sleep during the day, withhold of sex, complete control of the organs etc.
Rejuvenation therapy can be taken in two ways:
- Kutipravesika
- Vatatapika
The Procedure of Rejuvenation therapy:
1. Pancha Karma
a) Purva Karma,
b) Pradhana Karma, and
c) Paschat Karma
2. Taking special Rejuvenation Medicines
Benefits of Rejuvenation therapy
- Better memory
- Long life span
- Intelligence
- Relieves stress
- Promotes health
- Youthfulness
- Good looks and perfect skin
- Improves flexibility
- A powerful body and sense organs
- Improves Posture
- Sweet sound
- Quickly healed injuries
- Enhanced OJUS
- Relieved Arthritis
- Revitalization
- Relaxed state of mind